Thank you for joining me here as I venture into the uncharted territory of blogging.. mom blogging.. mlogging.. I’m writing a Mlog!

Having so much say on the topics of motherhood, health and fitness, I thought it best to start putting it down on paper, ehhrrr online, to file these thoughts of mine while, hopefully, helping and/ or inspiring other women.

So.. Hi! and welcome to Core Moms!

Writing passionately from personal experience, research and reflection, I am ready to dive in and share some tricks I’ve learned along the way as a professional acrobat, certified health/ fitness instructor and proud mom of baby boy, Oliver.

Covering an (organized (Hello Virgo moon)) range of topics, I thought it best to start posting chronologically… beginning with pre-prenatal (yes!… before even trying for baby).

With my very first post coming out this week, covering the importance of the neutral position of the spine, I plan to consistently push out a good word or two on workouts, mindset coaching and recipes to best fuel your unique and incredible body— before, during and after the marvelous journey of motherhood!

When Instagram kept error – coding my written descriptions as being too long, I was pushed here to express myself as I intended— with long, personality filled, elaborate text. Because sometimes, a topic cannot be expressed in a hashtag 🙂

Looking forward to your feedback, suggestions and questions as I learn the art of posting in a whole new way!